How Pets Support Human Health

Emotional Support Animals (ESAs) are more than just companions—they play an important role in supporting human health. Their presence can ease anxiety, reduce feelings of loneliness, and provide comfort during difficult times. Studies have shown that simply spending time with pets can lower stress hormones, regulate blood pressure, and release oxytocin, the “feel-good” hormone. Beyond physical benefits, ESAs strengthen mental and emotional resilience. They encourage daily routines, motivate activity, and offer unconditional love that fosters a sense of belonging. For individuals coping with depression, PTSD, or other challenges, an ESA can make a meaningful difference in overall well-being.